MEET YOUR TRAINER
Hey, I'm Galadriel!
I’m a 55-year-old woman who rebuilt her strength, confidence, and health through some of the hardest chapters of my life. I know what its like to start over- and I know how powerful it feels to rise stronger than ever
CPT, CWT, Women's Coaching Specialist, Mind Pump Fitness Coach
Built strength through roller derby after 40 and menopause in my 50s
Navigated ADHD, physical jobs and reinvention
Let's Build Your Strongest Years Yet
Download A Free Guide To Learn More
Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).
Schedule A Free Call To Discuss Your Goals
Book a free call to get your questions answered - we're here to help point you in the right direction and help you in every way possible.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.
